Welcome. Roll out your mat (or you can always borrow one from us)
New to yoga? Hey, we have all been there.
OUR NEW STUDENT SPECIAL IS JUST $25 FOR UNLIMITED CLASSES (YOGA AND BARRE) FOR 2 WEEKS!
You have made an important and wonderful decision to do something amazing for your body and spirit. We will teach you yoga fundamentals as you develop body awareness, learn basic postures, and practice coordinating the breath and movement. You will begin to develop a connection to your physical and energetic body while cultivating strength, balance, and relaxation. Call (yes, we love talking on the phone!) or email us if you have any questions about which class best suits your needs.
Ready to take flight with us? Read on.
Arrive about 15 minutes early to sign in, tour the studio, and have time to settle in at a relaxed pace.
Bring a mat, water, towel and a positive mindset (this is a requirement!). Don’t have a mat? No worries. You can always borrow one from us.
Wear fitted exercise clothes that you feel comfortable moving in. You may sweat a bit... depending on the class you attend.
Drink up. Water that is. Make sure you drink plenty of water before and after your first class. Most classes are heated...meaning you may get sweaty. Hydrate up!
Come with an open mind and a free spirit. We have all been to yoga as a new student!
And remember….have fun! After all, it's just yoga!