meet matt
One day, Matt accompanied his wife to their first yoga class and has only paused long enough
to wonder, “Where has yoga been all my life?” He earned his RYT-200 at Yoga Core & More/Moonbird Yoga in O’Fallon, Illinois in 2020. Even though Matt loves a good, full-body workout, he believes the true power of yoga is found in the stillness that exists deep inside everyone - behind the breath and interwoven with the poses. He likes introducing yoga and mindfulness to people as a way of self-care in our crazy world. When not on his mat, Matt can probably be found hanging out with his fellow yogi wife or making something in the studio, garage, garden, or kitchen