meet Cathi
Cathi Ponciroli attended her first hot yoga class (a private yoga party at YCM in the fall of 2013) because she was hoping to connect with other active moms from her kids’ school. Who would’ve known that, as a result of that first class and the hot yoga addiction that ensued, she would have a new community of supportive friends, a new way to work out (and calm her ever-spinning mind at the same time), and a fun new job?
In January 2017, Cathi graduated from the 200 hour yoga teacher training program conducted by Balance Health Studio and Yoga Core & More. You can find Cathi practicing or teaching at YCM almost every day of the week.
Cathi is a corporate attorney and a mom of three active girls, and she teaches yoga for the fun and love of yoga.Cathi’s favorite yoga classes (to take and to teach) are those that fuse the history and spiritual aspects of yoga with a modern, powerful physical practice and fun music.Cathi believes in the power of the moving meditation that is vinyasa-based yoga and hopes to inspire students to more closely examine their own mind-body connection as they practice yoga.